Infinite Receiving
Infinite Receiving is for female entrepreneurs and conscious leaders who are ready to tap into more abundance and limitless living. You already have a good life, you are ready to make it great. You are looking to access how to make it exquisite with next level impact, joy, abundant wealth and emotional intelligence. You're open to quantum expansion and conscious creation, with a desire to experience a deeper connection with life which supports you in elevating your business, relationships and wealth. Hosted by Suzy Ashworth, international Keynote Speaker, Author & Mentor, you'll learn the how to transform your life through the power of quantum transformation, feminine energetics and embodiment. This podcast is the one to listen to if you're ready for Infinite Receiving.
Infinite Receiving
My Phone Has Been Stealing From Me For 13 years
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Suzy Ashworth
Hello hello you gorgeous human being and welcome to the next episode of The Infinite Receiving Podcast!
After 13 years of being glued to my phone, I had a powerful realisation: my screen time was stealing more than just hours; it was stealing my energy, focus, and joy. Post-retreat, I’ve made some big changes. My energy is higher, my mind is sharper, and I feel more emotionally grounded than ever. All thanks to better sleep habits and less phone time.
In this episode, I’m inviting you to try a little experiment with me: a 7-day challenge to ditch your phone before bedtime. Are you ready?
Let’s go!
QUOTES:
- “It is so obvious and yet it has taken me all of this time to really understand the impact that being on screens... has on my sleep.”
- "To see the difference, I'm like, wow, God, if I was doing all of that on five or six hours of sleep, imagine how good life gets to be when I'm actually properly rested."
- “I slept for nine hours. That's unheard of!”
HIGHLIGHTS:
- 06:30 I am talking about my sleep and I don't know what it is about this particular time. Being in Peru, but it was like 100 pennies dropped.
- 20:09 It is so obvious and yet it has taken me all of this time to really understand the impact that being on screens, any screens, but obviously the mobile phone is the one that is most commonly to hand.
- 25:31 To see the difference, I'm like, wow, God, if I was doing all of that on five or six hours of sleep, imagine how good life gets to be when I'm actually properly rested.
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